Organic beets are a whole-food powerhouse of important vitamins, minerals, and micro-nutrients. They are rich in iron, potassium, magnesium, A, C, B1, B2, B3, B6, calcium, copper, phosphorous, sodium, iodine, Riboflavin, Thiamine, protein, and fiber.*
One teaspoon of beetroot powder is equivalent to one beet. You can use one-two teaspoons up to four times a day. It is an amazing smoothie additive and natural colorant. Beet powder may be encapsulated. 
 
Any application or consumption of the material provided is at the consumer's discretion and is his or her sole responsibility. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are therefore not intended to diagnose, treat, cure or prevent any disease.