To combat the upcoming cold and flu season, we have compiled a list of essential items to support your well-being:
- Cold and Flu Tea with Steeper: A soothing blend of herbs and spices to help alleviate cold and flu symptoms.
- Elderberries: A natural immune booster known for its antiviral properties.
- Turmeric and Lemon Grass Tea: A flavorful and antioxidant-rich tea that can help boost the immune system.
- Honey: A natural sweetener with antibacterial and antiviral properties.
- Ginger Chews: A convenient and tasty way to consume ginger, which has been traditionally used to relieve cold and flu symptoms.