2oz Jar makes approximately 3-4 cups of tea* Includes Tea SteeperBreathe in the warm flavors of cinnamon and spice, and enrich your health with Doctor Cinnamon Tea!Spice up your day with our favorite Dr. Cinnamon Tea by soaking in the trade secrets of the smooth, sweet flavors within this aromatic blend. Energetically balanced, you’ll discover an expert fusion of both warming and cooling sensations in our golden elixir. Sip on the cinnamony notes of orange peel, focus renewing ginkgo, and mild red raspberry**. Best served warm, stirred with a spoonful of honey.Tea Brewing Recommendation: 1. Bring 1 cup of water to boiling, remove from heat. 2. Add 1-3 teaspoons of tea into a tea strainer. 3. Pour water over herbs and steep for 15 minutes. Remove tea strainer and herbs. Sweeten if desired and enjoy!Contains: Cinnamon Chips*, Orange Peel c/s*, Red Raspberry Leaf c/s*, Ginkgo Leaf c/s*, & Green Tea c/s*. (*organic)**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your health care provider before adding any supplements to your routine.